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Curry Roasted Butternut Squash Soup
3
Points® value
Total Time
1 hr 25 min
Prep
10 min
Cook
1 hr 15 min
Serves
8
Difficulty
Moderate
Ingredients
Carrots
1 medium, cubed
Celery
2 stalk(s), medium, diced
Onion
1 small, diced
Minced ginger
1 tbsp(s)
Fresh peeled apple slices
1 medium, cored, roughly chopped
Curry powder
1 tbsp(s)
Garam masala
½ tsp(s)
Ground turmeric
1 tsp(s)
Ground cumin
1 tsp(s)
Cayenne pepper
½ tsp(s)
Fat free reduced sodium vegetable broth
6 cup(s), 5-6 cups
Roasted pumpkin and squash seeds (unhulled)
4 tsp(s), (reserved)
Cooking spray
2 spray(s)
Cilantro
1 tbsp(s), (optional)
Canned unsweetened light coconut milk
13½ fl oz
Garlic clove
1 clove(s), medium
Olive oil
1 tbsp(s)
Butternut squash
6 cup(s), cubed, seeds reserved