Curried Turkey Wraps
7
Points®
Total time: 40 min • Prep: 15 min • Cook: 25 min • Serves: 6 • Difficulty: Easy
A great idea for lunch on the go. Wrap them in wax paper and then aluminum foil so you can just peel the wrappings down and enjoy.
Ingredients
Shredded carrots
1 cup(s)
Reduced calorie mayonnaise
½ cup(s)
Mango chutney
¼ cup(s)
Curry powder
2 tsp(s), yellow-variety
Deli sliced turkey breast
12 oz
Mixed vegetables canned and drained (corn, lima beans, snap beans, green peas, and carrots)
3 cup(s)
Whole wheat tortilla
6 medium
Instructions
1
Mix the carrots, mayonnaise, mango chutney and curry powder in a medium bowl.
2
Spread 60ml (1/4 cup) carrot mixture onto each tortilla. Top with 55g (2 oz) turkey and 125ml (1/2 cup) salad mix.
3
Roll each tortilla closed. Lay a piece of wax paper on top of a piece of foil; set the rolled tortilla on top. Roll closed and seal the ends by twisting them shut. Refrigerate or put in a cooler for up to 6 hours. Yields 1 wrap per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.