Curried chickpea sandwich
3 - 5
PersonalPoints™ per serving
Total Time
10 min
Prep
10 min
Serves
1
Difficulty
Easy
This curried chickpea salad sandwich is prepared with creamy non-fat Greek yogurt, zesty lemon and fragrant curry for a veggie sandwich that’s loaded with yummy flavours.
Ingredients
WW Multigrain bread
2 slice(s), toasted
Canned drained chickpeas
½ cup(s), low-sodium or no-salt added, drained, rinsed and smashed
Plain fat free Greek yogurt
2 tbsp(s)
Fresh lemon juice
1 tbsp(s)
Curry powder
2 tsp(s)
Table salt
1 pinch
Black pepper
1 pinch
Uncooked carrot(s)
¼ cup(s), shredded
Uncooked scallion(s)
1 medium, thinly sliced
Raisins
1 tbsp(s)
Cucumber(s)
¼ cup(s), sliced
Lettuce
2 leaf/leaves, large