Cucumber Raita Dip
This tangy, Indian dip gets its richness from Greek yogurt. Serve with baked pita chips and crudité. Or thin the dip with water and drizzle over grilled shrimp.
Plain lowfat Greek yogurt
½ medium, peeled, seeded, coarsely grated
2 medium, chopped (plus extra for garnish)
2 tbsp(s), fresh, chopped (plus extra for garnish)
Fresh lemon juice
1 pinch(es), or to taste
- In a serving bowl, combine all ingredients; refrigerate for 2 to 3 hours or overnight. Stir well and garnish with additional mint or scallions before serving (optional). Yields about 3 tablespoons per serving.