Crispy fish fillet sandwiches
7
Points® value
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Easy
Our lighter baked-fish sandwich has all the appeal of the classic fast-food version: crispy fish, soft bun, American cheese, and an easy, killer tartar sauce to bring it all together. We start by toasting panko breadcrumbs in the oven to give them a golden hue; without a dunk in the deep fryer, they would remain very pale after baking.
Ingredients
Cooking spray
4 spray(s)
Panko breadcrumbs
¾ cup(s)
Light mayonnaise
5 tbsp(s), divided
Egg
1 large, lightly beaten
Uncooked whitefish fillet
12 oz, or flounder, cut into 4 equal pieces
Kosher salt
¼ tsp(s)
Black pepper
¼ tsp(s)
Unsweetened dill pickle
1½ tbsp(s), minced
Scallions
1 tbsp(s), minced
Light hamburger bun
4 bun(s)
Low fat American cheese single
2 slice(s), halved