Creamy Caramelized Onion Dip
SmartPoints® value per serving
2 hr 35 min
This sophisticated spin on everyone’s favourite childhood dip features caramelized onions and fresh herbs. Not a rosemary lover? It’s equally delish without it.
1 large, finely chopped
1 tsp(s), fresh, minced
Plain lowfat Greek yogurt
18 tbsp(s), (1 cup plus 2 Tbsp)
- In a large nonstick skillet, heat butter over medium-low heat. Reduce heat to low and add onion and salt; cook, stirring frequently, until extremely soft and light golden brown, about 20 to 25 minutes.
- Stir in milk and rosemary; stir in yogurt, onion powder and Worcestershire sauce. Spoon dip into a serving bowl and chill for an hour or two for flavors to blend. Yields about 3 tablespoons dip per serving.
Use a regular onion, not a Vidalia, unless you like your dips very sweet.