Creamy Asparagus Soup Shooters
1½ cup(s), cut into 2-inch pieces
Uncooked cauliflower rice
1 medium, coarsely chopped
Fat free reduced sodium vegetable broth
14 tbsp(s), (you want 2 tbsp less than 1 cup)
2 tbsp(s), coarsely chopped
Plain fat free Greek yogurt
- Place the asparagus, cauliflower rice, and scallion in a medium microwave-safe bowl; drizzle with 2 tbsp water. Cover and microwave on High for 3 minutes or until tender. Reserve 4 asparagus tips for garnish.
- Transfer the remaining vegetable mixture to a blender. Add the broth, parsley, salt, and black pepper. Blend on high speed until completely smooth, about 1 minute. Add the yogurt; blend on medium speed until well combined. Pour the soup into 4 small jars, ramekins, or bowls; top each serving with 1 asparagus tip.
- Serving size: 1/2 cup