Cold Cucumber Soup
1
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
With the press of a blender button, your family can turn vegetables into a frothy, low-fat soup in minutes.
Ingredients
Cucumber
1 large, peeled and cut into chunks
Uncooked scallions
4 medium, trimmed and cut into pieces
Fresh dill
2 tbsp(s), fresh, sprigs
Plain fat free yogurt
1½ cup(s)
Fat-free skim milk
1 cup(s)
Table salt
½ tsp(s)
Black pepper
¼ pinch(es)
Orange bell pepper
1 medium, or yellow, cored, seeded and finely chopped
Instructions
1
In a blender, combine cucumber, scallions, dill and yogurt; purée. Pour mixture into a bowl. Stir in milk, salt and pepper.
2
Pour into 4 bowls. Spoon 1/4 of peppers on top of each and serve. Yields 1 1/4 cups per serving.
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