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Cobb Salad with Flaxseed Oil Dressing

4

Points®

Total time: 30 min • Prep: 30 min • Cook: 0 min • Serves: 4 • Difficulty: Easy

Never heard of flax seed? It's a super-healthy seed that's gracing the most nutritious of menus.

Ingredients

Water

2 tbsp(s)

Flaxseed (linseed) oil

4 tsp(s)

Vinegar

2 tsp(s), apple cider

Dijon mustard

1 tsp(s)

Worcestershire sauce

½ tbsp(s)

Black pepper

¼ pinch(es)

Minced garlic

¼ tsp(s)

Fresh mixed greens

4 cup(s), baby arugula blend suggested

Cooked skinless light turkey meat

4 oz, thinly sliced

Cucumber

1 cup(s), diced

Grape tomatoes

1 cup(s), cut in half each

Avocado

1 medium, Hass, ripe, sliced

Hard boiled egg

2 large, diced

Uncooked scallions

½ cup(s), sliced

Instructions

1

In a small bowl, whisk together water, oil, vinegar, mustard, Worcestershire sauce, pepper and garlic until blended.

2

Divide lettuce among 4 shallow bowls. Top each with 1/4 of turkey, cucumber, tomatoes, avocado, egg and scallions. Drizzle each with 1 tablespoon of dressing and serve.

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