Photo of Classic turkey ragu by WW

Classic turkey ragu

2
0
0
SmartPoints® value per serving
Total Time
40 min
Prep
20 min
Cook
20 min
Serves
4
Difficulty
Easy
Serve this sauce over pasta, spiralized vegetable noodles or even a baked potato.

Ingredients

Cooking spray

2 spray(s)

Minced onion

2 cup(s)

Uncooked carrot(s)

1 cup(s), minced

Garlic clove(s)

2 clove(s), medium, minced

Uncooked 99% fat-free ground turkey breast

1 pound(s)

Italian seasoning

2½ tsp(s)

Crushed red pepper flakes

tsp(s), pinch

Kosher salt

1 tsp(s)

Reduced sodium canned chicken broth

¾ cup(s)

Canned unsalted tomato puree

4 cup(s)

Balsamic vinegar

1 tsp(s)

Plain fat free Greek yogurt

1 tbsp(s)

Fresh parsley

1 tbsp(s), or basil, chopped (for garnish)

Instructions

  1. Coat a large Dutch oven with cooking spray; heat over medium heat. Add onion, carrot, garlic, turkey, Italian seasoning, hot pepper flakes and salt; sauté, stirring frequently, until vegetables begin to soften, 5 minutes.
  2. Add broth; stir and continue to cook until turkey is no longer pink and cooked through. Stir in pureed tomato; reduce heat to medium-low and simmer for flavors to blend, 10 minutes.
  3. Stir in vinegar and yogurt; season to taste, if desired, and garnish with parsley or basil.
  4. Serving size: 1 ¼ c

Notes

Serving suggestion - serve each portion of sauce over 2 oz cooked bucatini