Photo of Cinnamon roll-protein waffles by WW

Cinnamon roll-protein waffles

Points® value
Total Time
20 min
10 min
10 min
Give your breakfast an amazing protein boost with these waffles. They can be made ahead and frozen. Just reheat for a few minutes in your oven or toaster. If you don't have a waffle maker, see the notes below to use the same batter to make pancakes.


Protein powder

2 tbsp(s), vanilla flavour

All-purpose flour

¼ cup(s)

Baking soda

½ tsp(s)

Ground cinnamon

1½ tsp(s), plus extra for garnish

Table salt

1 pinch(es)

Raw egg

1 large

Fat-free skim milk

6 tbsp(s)

Maple syrup

2 tsp(s)


1 medium, thinly sliced


½ cup(s)


  1. In a large bowl, whisk together WW protein booster, flour, baking soda, cinnamon, and salt. In a small bowl, whisk together egg, milk, and maple syrup. Add wet ingredients to dry ingredients; gently stir to combine.
  2. Coat a Belgian waffle maker with cooking spray; heat to medium. Add half of batter to waffle maker; cook until browned and crisp. Remove; cover to keep warm. Repeat with remaining batter. Serve waffles topped with sliced banana; garnish with cinnamon.
  3. Serving size: 1 fruit-topped waffle


If you don't have a waffle maker, make pancakes instead. Puree (or thoroughly mash and combine by hand) 1 ripe banana, 1 beaten egg, 1 scoop vanilla WW protein booster, and 1 Tbsp water. Cook on a hot griddle coated with cooking spray until lightly browned (could result in a change to Points value per serving).