Chocolate–PB microwave mug cake
5
Points®
Total time: 6 min • Prep: 5 min • Cook: 1 min • Serves: 1 • Difficulty: Easy
Mug cakes are a fantastically easy and quick way to make a perfectly-portioned cake for one. Typical recipes are high in Points, but our version leans on powdered peanut butter, monk fruit sweetener, and Greek yogurt to keep them low.
Ingredients
Cooking spray
2 spray(s)
Plain fat free Greek yogurt
0.25 cup(s)
Egg
1 large
Powdered peanut butter
3.333 tbsp(s)
Monk fruit sweetener with erythritol
1 tbsp(s)
Unsweetened dark cocoa powder
2.5 tsp(s)
Baking powder
0.5 tsp(s)
Instructions
1
In a medium bowl, whisk together the yogurt and egg until smooth. Stir in the powdered peanut butter, monk fruit sweetener, cocoa powder, and baking powder until well combined.
2
Coat a 10- to 12-oz microwave-safe mug with cooking spray and spoon the batter into the mug. Microwave on High until the cake rises to the top and is cooked through, 1 to 1½ minutes. Serve immediately.
3
Serving size: 1 cake
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.