Photo of Chocolate Souffle by WW

Chocolate Souffle

4
4
4
SmartPoints® value per serving
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
8
Difficulty
Difficult
This quintessential favourite is easily lightened up by relying on lower-fat ingredients like fat-free half-and-half and fewer egg yolks.

Ingredients

All-purpose flour

4 tbsp(s), divided

Egg white(s)

6 egg white(s), large

Sugar

cup(s)

Light butter

2 tbsp(s)

Fat free creamer

4 fl oz, such as fat-free 1/2 and 1/2

Unsweetened cocoa powder

cup(s)

Uncooked egg yolk(s)

2 large

Instructions

  1. Heat oven to 375°F. Coat a 2-quart soufflé pan with cooking spray; coat with 2 tablespoons flour.
  2. With mixer on medium, beat whites until very soft peaks form; slowly add sugar, 1 tablespoon at a time, until incorporated and eggs are stiff and glossy.
  3. In a small pot over medium heat melt butter; whisk in remaining flour to combine. Slowly whisk in half-and-half until smooth. Remove from heat; slowly whisk in cocoa and yolks. Spoon into large bowl.
  4. In three additions fold whites into chocolate mixture. Pour into soufflé pan. Bake until evenly risen and toothpick inserted into centre comes out clean, 30 minutes. Yields 1 cup per serving.