Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Chilled Tortilla Soup

3

Points®

Total time: 37 min • Prep: 25 min • Cook: 12 min • Serves: 4 • Difficulty: Easy

Toasted tortilla strips add crunch to this classic Mexican soup.

Ingredients

Corn tortilla

2 medium, halved and cut into 1/4-inch strips

Onion

1 medium, diced

Chili powder

1 tbsp(s)

Cumin seeds

1 tsp(s)

Mixed-vegetable juice

46 oz, spicy, chilled

Red wine vinegar

2 tbsp(s)

Instructions

1

Preheat oven to 400ºF. Spread tortilla strips on a nonstick baking sheet and bake until crisp, about 10 to 12 minutes. Set aside to cool.

2

Meanwhile, coat a nonstick skillet with cooking spray. Add onion and cook over low heat until soft, about 5 minutes, adding a little water if onion sticks. Stir in chili powder and cumin; cook 1 minute more.

3

Transfer onions to a large bowl and stir in vegetable juice and vinegar. Ladle soup into 4 bowls and serve with tortilla strips. Yields 2 cups per serving. (Note: Create your own version of this soup by adding cooked, cubed chicken breasts, diced cucumbers, cilantro or fat-free sour cream. Just remember to calculate the extra-POINTS.)

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.