Photo of Chilled Cucumber Soup with Yogourt by WW

Chilled Cucumber Soup with Yogourt

3
0
0
SmartPoints® value per serving
Total Time
20 min
Prep
20 min
Cook
0 min
Serves
4
Difficulty
Easy
This chilled soup is a perfect appetiser on a warm spring evening. You can also team it up with a sandwich for a tasty lunch.

Ingredients

Cucumber(s)

2 large, 1 peeled and 1 unpeeled

Fresh lemon juice

1 tbsp(s)

Plain fat free yogurt

2¼ cup(s)

Chives

¼ cup(s), fresh, minced

Cilantro

2 tbsp(s), fresh, chopped

Table salt

tsp(s), or to taste

Black pepper

pinch, or to taste

Instructions

  1. Halve cucumbers lengthwise; remove and reserve seeds. Cut flesh into 1/4-inch pieces.
  2. In a blender, combine cucumber seeds and lemon juice; purée until smooth. Add 2 cups of yogurt and process until blended.
  3. Transfer mixture to a large bowl and stir in cucumber pieces, chives and cilantro. Season to taste with salt and pepper.
  4. Ladle soup into 4 bowls and top each with 1 tablespoon of remaining yogurt. Yields about 1 1/2 cups per serving.