Chickpea salad snack lunch
3
Points® value
Total Time
15 min
Prep
15 min
Serves
2
Difficulty
Easy
With lots of fresh veggie accompaniments, this easy make-ahead lunch gives you plenty of opportunity to crunch your way through your midday meal. The centerpiece is a smashed chickpea salad—similar in feel to tuna or chicken salad but vegetarian.
Ingredients
Canned drained chickpeas
1½ cup(s), rinsed
Plain fat free Greek yogurt
⅓ cup(s)
Scallions
¼ cup(s), chopped
Unsweetened dill pickle
2 tbsp(s), finely chopped
Dijon mustard
2 tsp(s)
Kosher salt
⅛ tsp(s)
Black pepper
⅛ tsp(s)
Cucumber
1⅓ cup(s), sliced
Olives
16 large
Celery
2 stalk(s), medium, each cut into 3 pieces
Wafer rye crispbread crackers
2 item(s)
Red bell pepper
1 medium, cut into strips