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Photo of Chickpea-avocado toast by WW

Chickpea-avocado toast

4
Points® value
Total Time
15 min
Prep
15 min
Serves
2
Difficulty
Easy
While we love the It Girl of the breakfast set — avocado toast — it doesn’t have much tide-you-over-till-lunch protein for your morning meal. Enter chickpeas. Mashed into the avo mixture, they also bring a little texture to the otherwise smooth spread.

Ingredients

Avocado

1 small, ripe, pitted & peeled

Salsa verde

3 tbsp(s)

Table salt

⅛ tsp(s)

Canned drained chickpeas

½ cup(s), or cooked. Rinsed and drained if canned

Light whole grain bread

2 slice(s), toasted

Crushed red pepper flakes

⅛ tsp(s)

Instructions

  1. Using a fork, in a medium bowl, mash the avocado, salsa, and salt until mostly smooth.
  2. Add the chickpeas and mash to combine. Divide the chickpea-avocado mixture between the toasts and spread evenly. Sprinkle with the red pepper.
  3. Per serving (1 toast)

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