Chicken Rub
0
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 16 • Difficulty: Easy
This spice rub will give bland chicken recipes some oomph.
Ingredients
Garlic
2 clove(s), large, minced
Lemon zest
2 tsp(s)
Cumin seeds
1 tsp(s)
Table salt
½ tsp(s)
Chili powder
1 tsp(s)
Smoked paprika
1 tsp(s)
Instructions
1
Blend ingredients well and rub onto chicken half an hour before cooking. Makes 1/3 cup, enough for 4 pounds of chicken. Store leftover mixture in an airtight container for up 2 days.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.