Chicken Parmigiano Open-Faced Sandwiches
6
Points® value
Total Time
28 min
Prep
10 min
Cook
18 min
Serves
4
Difficulty
Easy
Imagine tender chicken breast coated with crisp Italian-style bread crumbs, covered with a blanket of tomato sauce, and topped with creamy, gooey mozzarella—all in a lighter format. Thanks to the air fryer, our rendition of chicken Parmesan is as quick and healthy as it is tasty.
Ingredients
Red wine vinegar
4 tsp(s)
Olive oil
1 tbsp(s)
Water
1 tbsp(s)
Garlic
1 clove(s), large, crushed through a garlic press
Table salt
½ tsp(s), or to taste
Dried oregano
¼ tsp(s)
Black pepper
¼ tsp(s)
Seasoned breadcrumbs
6 tbsp(s)
Uncooked boneless skinless chicken breast
1 pound(s), 4 (1/4 - pound) cutlets
Store-bought marinara sauce
½ cup(s), low fat
Shredded part-skim mozzarella cheese
¼ cup(s)
Grated Parmesan cheese
¼ cup(s)
Whole wheat bread
4 oz, 1-ounce slices, country style, lightly toasted
Arugula
½ cup(s), baby variety, lightly packed