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Photo of Chicken Parmigiana Sandwich by WW

Chicken Parmigiana Sandwich

5
Points® value
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
4
Difficulty
Easy
Our "You won't believe you're on a diet" recipe series concludes with this Italian classic.

Ingredients

Fat-free Italian salad dressing

¼ cup(s)

Seasoned breadcrumbs

⅓ cup(s)

Uncooked boneless skinless chicken breast

1 pound(s), four 4 oz breasts

Canned tomato sauce

½ cup(s)

Part-skim mozzarella cheese

¼ cup(s), shredded, shredded

Reduced-calorie bread

8 slice(s), Italian-style, toasted

Instructions

  1. Preheat oven to 400°F. Coat a baking pan with cooking spray.
  2. Place Italian dressing and bread crumbs in separate shallow bowls. Dip chicken in dressing and turn to coat; dip chicken in bread crumbs and turn to coat.
  3. Place chicken in prepared pan and bake for 15 minutes. Top with tomato sauce and cheese and bake until chicken is no longer pink, about 10 minutes more.
  4. Place each chicken breast on 1 slice of bread; top with remaining slices of bread and serve.

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