Chicken Parmigiana Sandwich
5
Points®
Total time: 35 min • Prep: 10 min • Cook: 25 min • Serves: 4 • Difficulty: Easy
Our "You won't believe you're on a diet" recipe series concludes with this Italian classic.
Ingredients
Fat-free Italian salad dressing
¼ cup(s)
Seasoned breadcrumbs
⅓ cup(s)
Uncooked boneless skinless chicken breast
1 pound(s)
Canned tomato sauce
½ cup(s)
Part-skim mozzarella cheese
¼ cup(s), shredded
Reduced-calorie bread
8 slice(s)
Instructions
1
Preheat oven to 400°F. Coat a baking pan with cooking spray.
2
Place Italian dressing and bread crumbs in separate shallow bowls. Dip chicken in dressing and turn to coat; dip chicken in bread crumbs and turn to coat.
3
Place chicken in prepared pan and bake for 15 minutes. Top with tomato sauce and cheese and bake until chicken is no longer pink, about 10 minutes more.
4
Place each chicken breast on 1 slice of bread; top with remaining slices of bread and serve.
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