Chicken with Fresh Tomato-Balsamic Sauce
1
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Chicken is always a dinner winner. This healthy one-pan chicken dish combines fresh tomato and balsamic vinegar for an easy dinner idea.
Ingredients
Uncooked boneless skinless chicken breast
4 breast(s), thinly sliced
Rosemary
2 tsp(s), chopped
Table salt
½ tsp(s)
Black pepper
¼ tsp(s)
Olive oil
2 tsp(s)
Shallots
2 item(s), thinly sliced
Garlic clove
2 clove(s), medium, minced
Balsamic vinegar
2 tbsp(s)
Cherry tomatoes
2 cup(s), red or yellow (or mix of both), halved
Fat-free reduced sodium chicken broth
¼ cup(s)
Capers
2 tsp(s), drained
Lemon zest
1 tbsp(s), grated
Instructions
1
Sprinkle chicken with 1/2 teaspoon rosemary, 1/4 teaspoon salt, and pepper. Heat oil in a large skillet over medium-high heat. Add chicken and cook just until browned and cook through, 2-3 minutes per side. Transfer chicken to platter and keep warm.
2
Add shallots and garlic to same skillet; cook over medium heat, stirring, until softened, about 2 minutes. Add vinegar; cook, stirring with wooden spoon and scraping up any brown bits from bottom of pan, until vinegar evaporates.
3
Stir in tomatoes, broth, capers, lemon zest, remaining 1 1/2 teaspoons rosemary, and remaining 1/4 teaspoons salt. Cook, stirring frequently, until tomatoes are softened, about 3 minutes. Return chicken and any accumulates juices to skillet; heat through.
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