Photo of Chicken with fresh tomato-balsamic sauce by WW

Chicken with fresh tomato-balsamic sauce

5
1
1
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy
Chicken is always a dinner winner. This healthy one-pan chicken dish combines fresh tomato and balsamic vinegar for an easy dinner idea.

Ingredients

Uncooked boneless skinless chicken breast(s)

4 breast(s), thinly sliced

Rosemary

2 tsp(s), chopped

Table salt

½ tsp(s)

Black pepper

¼ tsp(s)

Olive oil

2 tsp

Uncooked shallot(s)

2 item(s), thinly sliced

Garlic clove(s)

2 clove(s), medium, minced

Balsamic vinegar

2 tbsp(s)

Fresh cherry tomato(es)

2 cup(s), red or yellow (or mix of both), halved

Fat-free reduced sodium chicken broth

¼ cup(s)

Capers

2 tsp(s), drained

Lemon zest

1 tbsp(s), grated

Instructions

  1. Sprinkle chicken with 1/2 teaspoon rosemary, 1/4 teaspoon salt, and pepper. Heat oil in a large skillet over medium-high heat. Add chicken and cook just until browned and cook through, 2-3 minutes per side. Transfer chicken to platter and keep warm.
  2. Add shallots and garlic to same skillet; cook over medium heat, stirring, until softened, about 2 minutes. Add vinegar; cook, stirring with wooden spoon and scraping up any brown bits from bottom of pan, until vinegar evaporates.
  3. Stir in tomatoes, broth, capers, lemon zest, remaining 1 1/2 teaspoons rosemary, and remaining 1/4 teaspoons salt. Cook, stirring frequently, until tomatoes are softened, about 3 minutes. Return chicken and any accumulates juices to skillet; heat through.

Notes

TIPS: We used a mixture of red and yellow cherry tomatoes, but you can use any fresh tomatoes you enjoy. Add ½ tsp dried chili flakes with rosemary in Step 1. Swap chicken for 500g lean pork fillets (fat trimmed, thinly sliced).