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Photo of Chicken Cordon Bleu by WW

Chicken Cordon Bleu

5
Points® value
Total Time
55 min
Prep
15 min
Cook
40 min
Serves
4
Difficulty
Moderate
Moist, tender chicken wrapped around smoked ham and gooey Swiss cheese — what could be better? Our version has fewer PointsPlus values!

Ingredients

Uncooked boneless skinless chicken breast

1 pound(s), four 4-oz pieces

Low-fat Swiss cheese

3 oz, four 3/4 oz slices

All-purpose flour

¼ cup(s)

Honey mustard

¼ cup(s)

Seasoned breadcrumbs

½ cup(s), Italian-style

Olive oil cooking spray

4 spray(s)

Honey smoked ham

3 oz, boneless

Instructions

  1. Preheat oven to 400ºF (205ºC). Coat a baking sheet with olive oil cooking spray.
  2. Place chicken breasts between two pieces of plastic wrap and pound to 1/4-inch thickness; remove plastic wrap. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast.
  3. Starting from shorter end of chicken, roll up breast into a tight pinwheel. Tuck in ends. Secure with toothpicks.
  4. Place flour, honey mustard and bread crumbs in 3 separate shallow bowls. Add chicken to flour; turn to coat. Transfer chicken to honey mustard; turn to coat. Place chicken in bread crumbs; turn to coat.
  5. Transfer chicken to prepared baking sheet and coat with cooking spray. Bake until chicken is golden brown and cooked through, about 40 minutes. Remove toothpicks and serve.

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