Chicken Burritos
2
Points®
Total time: 37 min • Prep: 17 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
These beanless burritos are a hit with kids and adults - and a great way to sneak some extra vegetables into a meal.
Ingredients
Green bell pepper
1 medium
Zucchini
1 medium
Roasted skinless boneless chicken breast
6 oz
Frozen corn
½ cup(s)
Onion
½ small
Plain fat free yogurt
¼ cup(s)
Cumin seeds
¼ tsp(s)
Chili powder
¼ tsp(s)
Table salt
¼ tsp(s)
Fat free flour tortilla
8 oz
Fat free salsa
1 cup(s)
Instructions
1
Preheat oven to 350ºF.
2
In a nonstick pan, lightly sauté pepper and zucchini until slightly cooked, about 3 to 4 minutes.
3
Combine chicken, pepper, zucchini, corn and onion with yogourt, cumin, chili powder and salt.
4
Place 1/4 of mixture in centre of each tortilla. Fold in sides of tortillas and then roll closed from bottom. Place each burrito, opening-side down, in a baking pan; cover burritos with salsa. Bake until tortillas begin to brown and filling warms through, about 15 to 20 minutes.
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