Scrambled Egg Whites with Cheese and Home Fries
2
Points®
Total time: 38 min • Prep: 20 min • Cook: 18 min • Serves: 4 • Difficulty: Easy
This hearty breakfast is easy to prepare and full of all your favourite flavours. The chicken bouillon and red wine vinegar add delicious flavour to our home fries and make quick work of getting them crisp and tasty. The eggs white scrambled with cheese are fast and flavourful. Layer together for a family-friendly breakfast bowl. Make a batch of the potatoes over the weekend and reheat in the microwave while you scramble your eggs for a weekday breakfast trick. Use our bouillon trick for home fries anytime you prepare them and folks will ask for them again and again.
Ingredients
Uncooked red potato
8 small, diced
Cooking spray
2 spray(s)
Uncooked scallions
½ cup(s), chopped, green and white parts
Water
⅓ cup(s)
Chicken bouillon cube
1 cube(s), without MSG (4 g)
Red wine vinegar
1 tbsp(s)
Smoked paprika
¾ tsp(s)
Table salt
¼ tsp(s), or to taste
Black pepper
¼ tsp(s), freshly ground, or to taste
Egg whites
12 serving(s), large
Low fat American cheese single
4 oz, torn or shredded
Instructions
1
Place potatoes in a medium saucepan and pour over enough water to cover. Set pan over high heat and bring to a boil. Boil 8 minutes, until potatoes are fork-tender. Drain.
2
Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add potatoes, scallions, 1/3 cup of water, bouillon cube, vinegar and paprika; bring to a simmer. Cook until liquid is absorbed (or evaporates) and potatoes are golden, stirring frequently, about 5 minutes. Remove potatoes from heat and season to taste with salt and pepper.
3
Coat a second large nonstick skillet with cooking spray (or spoon potatoes onto a serving plate, cover to keep warm, and reuse skillet) and set pan over medium-high heat. Add egg whites and cheese and cook until whites are cooked through, stirring frequently, about 3 to 5 minutes. Season to taste with salt and pepper. Serve egg whites with home fries on the side.
4
Yields about 1/2 cup of eggs and 1/2 cups of home fries per serving.
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