Cheesy Chicken Enchiladas
Cold-pack american cheese food
Fat free sour cream
Fat free evaporated milk
¼ cup(s), green part only, minced
Crushed red pepper flakes
Cooked skinless boneless chicken breast(s)
3 cup(s), chopped, chopped*
Whole wheat tortilla(s)
6 medium, 7-inches each
Low-fat shredded cheddar cheese
¼ cup(s), sharp variety
6 large, green, pitted, sliced
Fat free salsa
- Preheat oven to 350ºF. Coat a 9-inch glass baking dish with cooking spray.
- In a microwave-safe bowl, combine cheese product and sour cream; cover and microwave on high power until cheese melts, about 1 1/2 to 2 minutes. Remove half of melted cheese to a small bowl and stir in evaporated milk; set aside. Add scallions, red pepper flakes and chicken to remaining cheese mixture; stir to coat.
- Spoon about 2/3 cup of chicken mixture down centre of each tortilla; fold in sides of tortilla to cover filling and place tortillas in a single layer in prepared dish; spoon remaining cheese sauce over top and then sprinkle with shredded cheddar cheese and olives.
- Bake until cheese topping is bubbly, about 20 to 25 minutes. Serve with salsa. Yields 1 enchilada per serving.