Cheese Enchiladas
9
Points®
Total time: 45 min • Prep: 15 min • Cook: 30 min • Serves: 4 • Difficulty: Easy
Mexican cuisine, notorious for greasy, cheese-laden meals, doesn't have to be crossed off your list.
Ingredients
Chopped frozen spinach
10 oz, thawed and squeezed to remove excess water
Part-skim ricotta cheese
15 oz
Part-skim mozzarella cheese
½ cup(s), shredded, shredded
Dried oregano
1 tsp(s)
Onion powder
1 tsp(s)
Table salt
½ tsp(s)
Black pepper
¼ pinch(es)
Fat free flour tortilla
4 medium
Fat free salsa
½ cup(s)
Shredded reduced-fat Mexican-style cheese
¼ cup(s)
Instructions
1
Preheat oven to 204 °C (400 °F).. Coat a 7 X 11-inch baking dish with cooking spray.
2
Combine spinach, ricotta, mozzarella, oregano, onion powder, salt and pepper in a large bowl; mix well. Spoon 1/4 of the mixture onto the center of each tortilla. Roll up tortillas, fold in ends and place side-by-side in prepared baking dish. Spoon salsa over tortillas and sprinkle each with 1 tablespoon of Mexican cheese.
3
Cover with foil and bake 20 minutes. Uncover and bake until top is golden brown, about 10 minutes more.
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