Photo of Cheese Enchiladas by WW

Cheese Enchiladas

Points® value
Total Time
45 min
15 min
30 min
Mexican cuisine, notorious for greasy, cheese-laden meals, doesn't have to be crossed off your list.


Chopped frozen spinach

10 oz, thawed and squeezed to remove excess water

Part-skim ricotta cheese

15 oz

Part-skim mozzarella cheese

½ cup(s), shredded, shredded

Dried oregano

1 tsp(s)

Onion powder

1 tsp(s)

Table salt

½ tsp(s)

Black pepper

¼ pinch(es)

Fat free flour tortilla

4 medium

Fat free salsa

½ cup(s)

Shredded reduced-fat Mexican-style cheese

¼ cup(s)


  1. Preheat oven to 400ºF (204ºC). Coat a 7 X 11-inch baking dish with cooking spray.
  2. Combine spinach, ricotta, mozzarella, oregano, onion powder, salt and pepper in a large bowl; mix well. Spoon 1/4 of the mixture onto the center of each tortilla. Roll up tortillas, fold in ends and place side-by-side in prepared baking dish. Spoon salsa over tortillas and sprinkle each with 1 tablespoon of Mexican cheese.
  3. Cover with foil and bake 20 minutes. Uncover and bake until top is golden brown, about 10 minutes more.