
Cauliflower tikka bowl
10
Point(s)
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
2
Difficulty
Easy
This no-chop, veggie-packed recipe allows you to take advantage of convenient pre-prepped produce and delicious Indian simmer sauce. We use tikka masala sauce, which you’ll find on the global foods aisle, for its creamy richness and fragrant spice.
Ingredients
Cooking spray
4 spray(s)
Frozen chopped onions
½ cup(s)
Tikka masala sauce
1 cup(s)
Uncooked cauliflower
10 oz, florets
Fresh mushroom(s)
1 cup(s), cremini, sliced
Fresh baby spinach
2 cup(s)
Cooked long grain brown rice
1⅓ cup(s), warmed