
Cashew Chicken
6
4
4
SmartPoints® value per serving
Total Time
37 min
Prep
25 min
Cook
12 min
Serves
4
Difficulty
Moderate
This Chinese restaurant staple gets a lot of its high PointsPlus® from oil. We lightened it significantly but kept all its flavour and great crunch.
Ingredients
Peanut oil
2 tsp(s)
Garlic clove(s)
2 clove(s), medium, minced
Table salt
½ tsp(s)
Black pepper
¼ pinch
Uncooked boneless skinless chicken breast(s)
1 pound(s), cut into 1-inch cubes
Canned chicken broth
1½ cup(s), reduced-sodium
Low sodium soy sauce
2 tbsp(s)
Uncooked celery
2 rib(s), medium, chopped
Canned bamboo shoots
8 oz, drained
Canned water chestnut(s)
8 oz, sliced, drained
Cornstarch
1½ tbsp(s)
Cooked white rice
2 cup(s), kept hot
Unsalted dry-roasted cashews
1¾ item(s), chopped (about 6 Tbsp)