Cajun Chicken Wraps
Uncooked boneless skinless chicken breast(s)
12 oz, cut into strips
Fat free flour tortilla(s)
Fresh mixed greens
2 cup(s), mesclun lettuce leaves
8 Tbsp, leaves
Fat free mayonnaise
½ small, red, thinly sliced
Fresh lemon juice
- Combine 3 tablespoons seasoning mix, flour, and paprika. Season chicken with salt and pepper and dredge in seasoning mixture.
- Coat a large, nonstick pan with cooking spray. Over medium-high heat, add chicken to pan and sauté until cooked through, about 1 to 2 minutes per side. Remove chicken from heat and set aside.
- Combine mayonnaise, lemon juice and 1/2 teaspoon Cajun seasoning for dressing. On each tortilla, spread 1 teaspoon dressing, add onion slices, greens and two basil leaves. Top with chicken pieces (approximately two per tortilla) and wrap.