Broccoli ‘Trees’ with Honey-Dijon Dipping Sauce (kid-friendly)
4
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Kids will happily eat their veggies with this sweet dipping sauce on the side. You can prepare their portion using reduced-fat versions of sour cream and dressing in
Ingredients
Broccoli
1 pound(s)
Reduced-calorie creamy salad dressing
6 tbsp(s)
Fat free sour cream
3 tbsp(s)
Instructions
1
Bring 1 inch of water to a boil in a large skillet. Place broccoli on steamer basket and set over water. Cover and steam until crisp-tender, about 8 to 10 minutes; drain.
2
In a medium bowl, whisk dressing and sour cream together until smooth.
3
Arrange broccoli spears on a serving plate with a bowl of dipping sauce in centre.
4
Yields about 3 spears with 2 tablespoons of sauce per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.