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Photo of Blueberry Grunt by WW

Blueberry Grunt

9
Points® value
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
8
Difficulty
Moderate
Suitable for a party of eight, this scrumptious blueberry-packed creation will surely have your guests licking their spoons with delight.

Ingredients

Frozen sweetened blueberries

4 cup(s), or fresh, (960 ml)

Water

½ cup(s), (120 ml)

Fresh lemon juice

1 tbsp(s), (15 ml)

Sugar

¼ tbsp(s), (60 ml)

Ground nutmeg

½ tsp(s), (2 ml)

Ground cinnamon

½ tsp(s), (2 ml)

All-purpose flour

2 cup(s), (480 ml)

Baking powder

4 tsp(s), (20 ml)

Sugar

1 tbsp(s), (15 ml)

Table salt

½ tsp(s), (2 ml)

Light butter

1 tbsp(s)

1% low fat milk

½ cup(s), (1%), (125 ml)

Vanilla extract

1 tsp(s), (5 ml)

Whipped topping light or fat free

8 tbsp(s), (120 ml)

Instructions

  1. In a saucepan, combine blueberries, water, lemon juice, sugar, nutmeg, and cinnamon. Set pan over medium heat simmer 5 minutes until berries begin to break down.
  2. Meanwhile, sift flour, baking powder, sugar, and salt together into a large bowl. Add butter and, using your fingers, mix until butter is pea-size and well blended. Add milk and vanilla and mix until mixture forms soft dough.
  3. Shape dough into 8 balls and place balls on simmering berry mixture. Cover tightly with a lid and simmer 10 minutes, until dumplings are puffed up.
  4. Transfer dumplings to individual dessert bowls and top with berry sauce. Spoon 1 Tbsp (15 mL) Cool Whip Light over each serving

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