Black bean tortilla soup
3
Points®
Total time: 7 min • Prep: 5 min • Cook: 2 min • Serves: 1 • Difficulty: Easy
Ingredients
Fat free chicken broth
¾ cup(s)
Canned black beans
½ cup(s), rinsed and drained
Fat free salsa
3 tbsp(s)
Cilantro
1 tsp(s), chopped
Fresh lime juice
½ tsp(s)
Tortilla chips
4 chip(s), crushed
Shredded reduced-fat Mexican-style cheese
2 tbsp(s)
Uncooked scallions
1 tsp(s)
Instructions
1
In mug, stir together broth, beans, and salsa. Microwave 2 minutes to heat through.
2
Stir in cilantro and lime juice. Top with tortilla chips and cheese; microwave for an additional 30 seconds to melt cheese. Garnish with scallions.
3
Serving size: 1 cup of soup
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