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Photo of Black Bean Lettuce Bundles by WW

Black Bean Lettuce Bundles

0
Points® value
Total Time
12 min
Prep
12 min
Cook
0 min
Serves
4
Difficulty
Easy
When fresh corn is at its peak, cut the kernels from one ear of cooked corn for this recipe. Otherwise, canned or thawed frozen corn will do.

Ingredients

Canned black beans

19 oz, drained and rinsed

Cooked frozen yellow corn

½ cup(s)

Red bell pepper

½ medium, seeded and chopped

Uncooked scallions

4 medium, sliced

Cilantro

¼ cup(s), chopped

Fresh lime juice

2 tbsp(s)

Olive oil

1 tsp(s)

Cumin seeds

1 tsp(s)

Garlic

1 clove(s), large, chopped

Table salt

½ tsp(s)

Boston lettuce

1 head(s), cleaned and seperated into leaves

Instructions

  1. In a medium bowl, mix the black beans, corn, bell pepper, scallions, cilantro, lime juice, oil, cumin, garlic and salt. Refrigerate, covered, until the flavors are blended, at least 1 hour.
  2. Place a lettuce leaf on a work surface and fill with about 1/3 cup of the bean mixture; fold up burrito-style. Repeat, using all the bean mixture (save any extra lettuce for a salad).

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