
Baked Fish Sandwich with Spiced Mayonnaise
5 - 6
PersonalPoints™ per serving
Total Time
20 min
Prep
12 min
Cook
8 min
Serves
4
Difficulty
Easy
We gave this classic fish sandwich a face-lift with salsa-infused mayo and spinach leaves — a sophisticated twist on the standard fast-food fish fillet.
Ingredients
Dried plain breadcrumbs
½ tbsp(s), whole-wheat
Table salt
¼ tsp(s)
Black pepper
¼ pinch
Uncooked lingcod fillet(s)
1 pound(s), or other type of cod, four 4 oz pieces
Reduced calorie mayonnaise
3 tbsp(s)
Fat free salsa
3 tbsp(s)
Mixed grain hamburger roll(s)
4 item(s)
Fresh spinach
1 cup(s), baby leaves