Baked Chicken
0
Points®
Total time: 45 min • Prep: 10 min • Cook: 35 min • Serves: 4 • Difficulty: Easy
Use fresh herbs and lemon juice to give plain baked chicken fantastic flavour.
Ingredients
Uncooked boneless skinless chicken breast
1 pound(s), four 4 oz halves
Black pepper
¼ pinch(es), freshly ground
Table salt
½ tsp(s)
Olive oil
1 tsp(s)
Fresh lemon juice
2 tsp(s), or more to taste
Dried rosemary
2 tsp(s), fresh, chopped
Fresh parsley
2 tsp(s), fresh, chopped
Chicken broth
¼ cup(s)
Lemon
½ medium, quartered (for garnish)
Instructions
1
Preheat oven to 400ºF. Coat a small, shallow roasting pan with cooking spray.
2
Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley. Pour broth around chicken to coat bottom of pan.
3
Bake until chicken is cooked through, about 30 to 35 minutes. Garnish with fresh lemon and serve. Yields 1 chicken breast half per serving.
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