
Baked Chicken with Sun-dried Tomato Sauce
4
2
2
SmartPoints® value per serving
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy
This juicy, flavourful dish is a wonderful surprise. The wheat germ adds a nutty edge to the chicken without adding any fat.
Ingredients
Wheat germ
¾ cup(s)
Table salt
1 tsp, divided
Black pepper
⅛ pinch
Egg white(s)
2 large, slightly beaten
Uncooked boneless skinless chicken breast(s)
1 pound(s), four 4-oz pieces
Sun-dried tomatoes (without oil)
12 medium
Red wine vinegar
1 tsp
Canned pimento(s)
7 oz, or jarred roasted red peppers
Table salt
½ tsp
Water
1 cup(s)