Avocado lobster roll
4
Points®
Total time: 25 min • Prep: 25 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
If you don’t have lobster meat, swap in chopped cooked shrimp instead.
Ingredients
Avocado
½ medium, ripe
Light mayonnaise
2 tbsp(s)
Plain fat free Greek yogurt
2 tbsp(s)
Fresh lime juice
1 tbsp(s)
Kosher salt
¼ tsp(s)
Fat-free skim milk
2 tbsp(s), (if needed)
Cooked lobster
12 oz, (from about to 1 ½ lb lobsters), cut into 1-inch chunks
Celery
2 stalk(s), large, cut in thin diagonal slices
Chives
1 tbsp(s), snipped, +extra for garnish
Reduced calorie hot dog bun
4 item(s)
Radishes
3 medium, sliced paper thin, for garnish
Lime
4 wedge(s), wedges, for serving (optional)
Instructions
1
Combine avocado, mayonnaise, yogurt, lime juice, and salt in a mini-food processor; puree until smooth. (If you don’t have a food processor, just mash ingredients very thoroughly with a fork.) Thin the mixture slightly, as needed, with skim milk so that it will coat salad ingredients smoothly.
2
Combine avocado mixture with lobster meat, celery, and 1 Tbsp chives; stir with a rubber spatula to coat well.
3
Toast rolls in a toaster without opening them (if they fit) or toast in oven.
4
Divide lobster salad among warm rolls; sprinkle with remaining chives and radishes. Serve immediately with lime wedges, if using.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.