Photo of Asian Noodle Peanut Salad by WW

Asian Noodle Peanut Salad

7
7
7
SmartPoints® value per serving
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
4
Difficulty
Moderate
This Asian specialty is often fat-laden. But a quick renovation (chicken broth, not oil, and reduced-fat peanut butter) puts this treat back on the menu!

Ingredients

Uncooked soba noodles

8 oz

Reduced-sodium chicken broth

1 cup(s), fat-free

Smooth reduced fat peanut butter

2 Tbsp

Soy sauce

1 Tbsp

Hot pepper sauce

½ tsp

Sweet red pepper(s)

1 medium, cut into 1-inch pieces

Uncooked bell pepper(s)

1 cup(s), cut into 1-inch pieces

Ginger root

2 tsp, fresh, minced

Garlic clove(s)

2 clove(s), medium, minced

Instructions

  1. Cook noodles according to package directions. Drain, transfer to a large bowl and cover with foil to keep warm.
  2. In a medium bowl, whisk together chicken broth, peanut butter, soy sauce and hot pepper sauce; set aside.
  3. Heat a large, nonstick skillet coated with olive oil cooking spray over medium-high heat. Add peppers, ginger and garlic and sauté for 2 minutes. Add chicken broth mixture and cook to heat through, about 2 minutes. Transfer mixture to noodles and toss to combine. Yields about 1 cup per serving.