Arctic Char with Tarragon Butter
1
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 5 • Difficulty: Easy
This oily fish is a great source of heart-healthy omega-3 fatty acids. It has a rich flavour that also works well with fresh parsley or thyme and rosé wine.
Ingredients
Uncooked arctic char
1 pound(s)
Table salt
¼ tsp(s)
Black pepper
⅛ pinch(es)
Fresh tarragon
1 tbsp(s), minced
Salted butter
1 tbsp(s)
White wine
¼ fl oz
Instructions
1
Preheat broiler to high.
2
Place fish on a small rimmed baking pan; rub all over with salt and pepper. Sprinkle with tarragon and dot with little pieces of butter; pour wine over fish. Broil fish until no longer translucent in its thickest part, about 8 to 10 minutes. Yields about 3 ounces of fish per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.