Kickstart your weight-loss journey now—with 6 months free!

Apricot-Oat Bran Muffins

5

Points®

Total time: 22 min • Prep: 10 min • Cook: 12 min • Serves: 12 • Difficulty: Easy

You can use any dried fruit in these muffins. Try raisins, apples or dates, for example.

Image
Image

Ingredients

Dry oat bran

2 cup(s)

Unpacked brown sugar

¼ cup(s)

Baking powder

1 tbsp(s)

Egg whites

2 serving(s)

1% low-fat buttermilk

1 cup(s)

Molasses

⅓ cup(s)

Unsweetened applesauce

½ cup(s)

Dried apricot halves

¾ cup(s)

Instructions

1

Preheat oven to 450°F (230°C). Spray a 12-muffin tin; set aside.

2

In a large bowl, mix oat bran, brown sugar and baking powder. Make a well in the center of the mixture.

3

In another bowl, beat egg whites until foamy. Stir in buttermilk and molasses. Add buttermilk mixture to oat bran mixture and stir just until moistened. Fold in applesauce and apricots.

4

Spoon batter into muffin tin, filling each cup to the top. Bake until golden brown, 10 to 12 minutes. Remove from oven and cool 5 minutes. Remove muffins from tin and cool on a wire rack.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.