We’re weight loss that works–and lasts | WW Canada
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We’re weight loss
that works–and lasts
Maybe you’ve tried plans with big promises (burn belly fat! lose weight fast!). Or maybe you’re wondering what to eat for fat loss. We have you covered, because WeightWatchers® is:
- Effective. We’re more than a good diet plan for weight loss—we’re the best diet for weight loss 13 years in a row. Why? Because it doesn’t feel like one.
- Easy. With the award-winning WW app, you’re just a few clicks away from trackers, coaching, and practical advice to help you change the way you eat, for good.
- Enjoyable. Keep your favourite foods—really. We teach you how to incorporate them into healthy meals that get you to your goals. Nothing is off-limits!
Ready to make a change?
How it works
We use a system no one else does, so you won't lose your favourite foods.
Meet the Point
The Points® system makes healthier eating simple.
Get 200+ ZeroPoint® foods
After you join, answer some quick questions in our app. You'll get a nutrition plan and Points to ‘spend’ each day, and hundreds of no-track foods.
Make healthier choices
Points guide you to eat more nutritious foods and help you find portion sizes that are right for you.
Results you can see. Health you can feel.
Take it from our members.
“Now I celebrate my wins, big and small—from fitting into seats at my kids’ school to hiking.”
— Stacy M.
“I’ve lowered my blood pressure, and I’m not in pain after standing all day at work.”
— Maddie R.