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ZeroPoint cheat sheet: non-starchy vegetables

All your top questions about non-starchy veggies, answered

Last updated February 20, 2023
ZeroPoint cheat sheet: non-starchy vegetables

“Zero” usually means “nothing.” But at WeightWatchers®, ZeroPoint® foods are everything! We rely on non-starchy veggies to bulk out many recipes and meals, and use them as part of super simple snacks.

What counts as a “non-starchy vegetable”?

Do the veggies have to be fresh and/or raw?

Nope. They can be cooked or raw, fresh or frozen, or even canned (as long as there’s no added oil or sugar).

Why should I eat non-starchy vegetables?

Beyond the fact that they’re delicious and nutritious, and there’s a huge variety of them, here’s a major one: They help add volume to your meals without adding any Points.