Spice-Crusted Roast Pork Tenderloin
This six-ingredient spice rub is super-simple and super-flavourful. Try it on beef, chicken or even some fish.
Ingredients
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1 1⁄4 tsp kosher salt
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1 tsp garlic powder
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1 tsp dried oregano
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1 tsp dried thyme
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1 tsp ground cumin
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1 tsp ground coriander
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1 pound(s) uncooked lean pork tenderloin
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2 spray(s) cooking spray
Instructions
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Preheat oven to 450ºF. Line a small roasting pan with foil (or coat with cooking spray).
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In a small bowl, combine salt, garlic, oregano, thyme, cumin and coriander; rub all over surface of pork.
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Coat a large nonstick skillet with cooking spray and heat over high heat; brown pork on all sides, turning every 3 to 4 minutes with tongs.
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Transfer pork to prepared pan; roast until pork reaches an internal temperature of 145ºF, about 5 to 10 minutes. Let rest at least 3 minutes before thinly slicing. Yields about 3 ounces per serving.
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