Chicken and Orange Salad

Prep Time: 15 min  |  Cook Time: --  |  Serves: 2  |  Difficulty: Easy  |  SmartPoints: 5

Description

Get a delicious vitamin C-boost with this citrusy salad. Vary the fruit by subbing two tangerines or seedless clementines for the orange.

Ingredients

  • 2 cup(s) romaine lettuce, coarsely chopped or torn
  • 5 oz cooked skinless boneless chicken breast(s), cut into bite-size pieces
  • 1 medium orange(s), white pith removed, cut into bite-size pieces
  • 2 small uncooked shallot(s), minced
  • 1 rib(s) uncooked celery, chopped
  • 2 Tbsp sliced almonds, Dressing
  • 1 1⁄2 Tbsp frozen orange juice concentrate, thawed
  • 1 Tbsp white wine vinegar
  • 1 1⁄2 tsp water
  • 1 tsp canola oil
  • 1 tsp honey
  • 1⁄4 tsp table salt
  • 1⁄4 tsp black pepper
  • 1⁄8 tsp red pepper flakes

Instructions

  1. In a large bowl, combine lettuce, chicken, orange, shallot, celery and almonds.
  2. To make dressing, combine remaining ingredients in a cup; stir well to blend in honey. Pour dressing over salad just before serving; toss gently but well.