Slow Cooker Veal Stew with Pearl Onions and Oyster Mushrooms
2
Points®
Total time: 6 hr 25 min • Prep: 25 min • Cook: 6 hr • Serves: 4 • Difficulty: Easy
Stir 1/2 cup fat-free sour cream into the veal stew just before serving (do not allow it to boil). Garnish with 2 tablespoons of minced chives.
Ingredients
Uncooked lean veal leg
16 oz, boneless, cut into 1-inch chunks
Fat free chicken broth
½ cup(s)
Carrots
1 cup(s), baby, sliced
Uncooked potato
4 small, fingerling, sliced 1/2-inch thick
Onion
8 small, red pearl, peeled and halved lengthwise
Garlic
1 clove(s), large, minced
Uncooked oyster mushrooms
20 small, coarsely chopped
Lemon zest
2½ tsp(s)
Dried sage
1 tsp(s), crushed
Table salt
¾ tsp(s)
Black pepper
¼ pinch(es)
Instructions
1
Coat a ridged grill pan with cooking spray. Preheat pan until a drop of water sizzles. Add veal and sear 1 minute per side.
2
Place veal in a 4- to 5-quart slow cooker. Add broth, carrots, potatoes, onions, garlic, mushrooms, lemon zest, sage, salt and pepper in order listed.
3
Cover and cook on LOW setting for 5 to 6 hours. Stir well before serving. Yields about 1 cup per serving.
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