Mediterranean Tuna Salad
0
Points®
Total time: 20 min • Prep: 20 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
This recipe relies upon canned and jarred foods to make a colourful, no-fuss, main-course salad.
Ingredients
Canned tomato puree
4 tbsp(s)
White wine vinegar
1 tbsp(s)
Fresh lemon juice
2 tbsp(s)
Table salt
⅛ tsp(s)
Black pepper
¼ pinch(es)
Canned kidney beans
15½ oz
Canned tuna packed in water
14 oz
Canned artichoke hearts without oil
6½ oz
Roasted red peppers (packed in water)
4 oz
Cucumber
¼ cup(s)
Cherry tomatoes
12 medium
Fresh parsley
2 tbsp(s)
Instructions
1
Mix together tomato puree, lemon juice and vinegar in a large salad bowl; season to taste with salt and pepper.
2
Add remaining ingredients to bowl and toss to mix. Cover and chill until ready to serve.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.