Juicy Hamburgers
0
Points®
Total time: 18 min • Prep: 8 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Add a few flavourful ingredients to lean ground beef and you'll have fantastic burgers in no time.


Ingredients
Uncooked 93% lean ground beef
1 pound(s)
Worcestershire sauce
1 tbsp(s)
Minced garlic
2 tsp(s)
Table salt
½ tsp(s)
Black pepper
¼ tsp, freshly ground
Reduced calorie hamburger buns
4 bun(s)
Instructions
1
Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
2
In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper; mix well and shape into 4 patties, about 1-inch-thick each. (To retain juiciness, be careful not to overwork the meat.)
3
Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer to desired degree of doneness).
4
Serve burgers on rolls with your favorite toppings (could affect POINTS values). Yields 1 burger per serving.
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