Grilled pineapple with basil and ginger cream sauce
0
Points®
Total time: 18 min • Prep: 8 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
So easy, so delicious, this recipe will easily become a favourite. It's the perfect sweet ending to any grilled meal.
Ingredients
Pineapple
1 medium
Plain fat free yogurt
1 cup(s)
Fresh basil
5 leaf/leaves, chopped
Ginger root
½ tsp(s), finely grated
Sugar substitute
1 tbsp(s), no calorie sweetener such as Splenda or Sweet'N Low
Instructions
1
Soak 4 bamboo skewers in water, or use metal skewers. Preheat broiler, grill or stovetop (for grill pan).
2
Cut pineapple into quarters, core it and then cut each quarter into 1/2-inch slices to yield about 16 slices total.
3
Place 4 slices of pineapple on each skewer. Grill pineapple on each side until grill marks form and it starts to get crisp in spots, about 4 to 5 minutes per side.
4
Mix together yogurt, basil, ginger and Splenda in a small bowl. Drizzle mixture over pineapple or serve on the side as a dip. Yields about 4 pieces of pineapple and 1/4 cup of sauce per serving.
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